
BIKE FITS
BC Bike Fit Philosophy
(Get ride of fitting your bike to your body)
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The bike-body relationship is a very important component to cycling and at BC Bike Fit we provide a valuable service to cyclists of all levels. Whether you are a Gravel Grinder, daily commuter, E Mountain Biker, Triathlete or a Road warrior we can get riding strong, feeling good and having more fun!
BC Bike Fit is a one stop full service studio, a bike fit session includes if needed;
Saddle Session, LAKE Shoe session with pedals and cleats, installing parts such as new stems, handle bars and handle bar tape. I always provide an opportunity for the customer to shop for parts outside my studio environment if they choose to do so.
Proper on-bike positioning allows you to be more comfortable, improve efficiency, perform up to your potential and prevent overuse injuries that can result from poor on bike positioning. Even the smallest adjustment can have a positive impact on performance and that is what I will acheive.
Take the guess work out of "How should my bike be set up?". Come and experience BC Bike Fit's head-to-toe system that doesn't miss a stroke.
Ride strong, feel good and have fun!

ROAD BIKE FITS
ROAD BIKE FITTING
Road bike fit is extremely important! Riders of all abilities can spend hours in the saddle in a somewhat static neutral position. Comfort and efficiency are key to making that Sunday ride a great one.
Your 2-hour Road Bike Fit session includes;
Examination of and required adjustments to saddle height, saddle fore/aft and if needed a Saddle Session is part of the BC Bike Fit program.
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If changes are needed to the handlebar assembly, we do have the ability to swap parts. The studio has been working with Easton and PRO for many years so we are ready to solve any cockpit problems on the spot. New Handle Bar tape can be installed as part of the Bike Fit service.
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In addition, a Front View Pedal Stoke Evaluation determines whether any cleat adjustments are needed. This element of Bike Fitting is often overlooked, not at BC Bike Fit. Being a full-service studio if needed LAKE cycling shoes are there to try on along with an after market Currex footbed and new set of fresh cleats are always in stock.
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At 90rpm the average cyclist completes over 5,000 revolutions per hour. Make every one count - find your bike-body relationship with BC Bike Fit.
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HOW TO BOOK AN APPOINTMENT
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Click Book Your Session below
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Indicate the type of session required: Road, MTB, or Saddle Session...etc
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Choose the time and day on the calendar






GRAVEL BIKE FITS
GRAVEL BIKE FITTING
Gravel bike fit is extremely important! Riders of all abilities can spend hours in the saddle in a somewhat static neutral position. Comfort and efficiency are key to making that Sunday Gravel ride a great one. Riding a variety of mixed surfaces requires the bike to be dialed in for maximum fun and optimal handling on loose surfaces.
Your Gravel Bike Fit session includes
Examination of and required adjustments to saddle height, saddle fore/aft and if needed a Saddle Session is part of the BC Bike Fit program.
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If changes are needed to the handlebar assembly, we do have the ability to swap parts. The studio has been working with Easton and PRO for many years so we are ready to solve any cockpit problems on the spot. New Handle Bar tape can be installed as part of the Bike Fit service.
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In addition, a Front View Pedal Stoke Evaluation determines whether any cleat adjustments are needed. This element of Bike Fitting is often overlooked, not at BC Bike Fit. Being a full-service studio if needed LAKE cycling shoes are there to try on along with an after market Currex footbed and new set of fresh cleats are always in stock.
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At 90rpm the average cyclist completes over 5,000 revolutions per hour. Make every one count - find your bike-body relationship with BC Bike Fit.
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Interested in a gravel bike fit?
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HOW TO BOOK AN APPOINTMENT
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Click Book Your Session below
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Indicate the type of session required: Road, MTB, or Saddle Session...etc.
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Choose the time and day on the calendar






MTB BIKE FITS
MOUNTAIN BIKE FITTING
One of the key components to mountain biking is being able to take on the challenging terrain of British Columbia. Having a bike that has a dialed in cockpit contributes to success. It is a dynamic sport and being ready for those tough climbs and technical descent is what it is all about.
Your Mountain Bike Fit session includes;
Examination of and required adjustments to saddle height, saddle fore/aft and if needed a Saddle Session is part of the BC Bike Fit program.
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If changes are needed to the handlebar assembly, we do have the ability to swap parts. The studio has been working with RaceFace and OneUp for many years so we are ready to solve any cockpit problems on the spot.
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In addition, a Front View Pedal Stoke Evaluation determines whether any cleat adjustments are needed. This element of Bike Fitting is often overlooked, not at BC Bike Fit. Being a full-service studio if needed LAKE cycling shoes are there to try on along with an after market Currex footbed and new set of fresh cleats are always in stock.​
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Ride Strong, Feel Good and have more fun. Find your bike-body relationship with BC Bike Fit.
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Interested in a mountain bike fit?
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HOW TO BOOK AN APPOINTMENT
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Click Book Your Session option on the main tool bar
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Indicate the type of session required: Road, MTB, or Saddle Session...etc.
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Choose the time and day on the calendar





TRI BIKE FITS
TRIATHLON BIKE FITTING
The Triathlon industry is fast moving and often driven by change, don’t get left behind. With 20 years' experience working with the Triathlon community, I can help your goals become reality. Being set up in the Aero position is not always easy, there is a lot involved to finding comfort and success! BC Bike Fit is pleased to share with the Triathlon Community the knowledge and expertise gained in SlowTwitch's industry-leading 4-day tri bike fit program. The bike leg in a triathlon is the longest, so make it count - maximize your power, efficiency and aerodynamics with BC Bike Fit.
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Your 2-hour Tri Bike Fit session includes;
Examination of and required adjustments to saddle height, saddle fore/aft and if needed a Saddle Session is part of the BC Bike Fit program.
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The handlebar assembly on a Tri bike has 6 contact points each one needs to be positioned for Comfort and Speed.
In addition, a Front View Pedal Stoke Evaluation determines whether any cleat adjustments are needed. This element of Bike Fitting is often overlooked, not at BC Bike Fit. Being a full-service studio if needed LAKE cycling shoes are there to try on along with an after market Currex footbed and new set of fresh cleats are always in stock.
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The Crank are length plays a key roll in achieving and aero dynamic position while pedaling with power and efficiency. We will discuss optimal length for the best Bike Body relationship maximizing your aerodynamic potential.
TIME TRIAL FIT
Gunning for a Time Trial personal best? BC Bike Fit has the knowledge on how to get you on the start line ready to go. Aerodynamics play a big part in facing the wind head-on small changes can result in significant time savings.
At 90rpm the average cyclist completes over 5,000 revolutions per hour. Make every one count - find your bike-body relationship with BC Bike Fit.
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Interested in a triathlon bike fit?
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HOW TO BOOK AN APPOINTMENT
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Click Book Your Session below.
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Indicate the type of session required: Road, MTB, or Saddle Session...etc
-
Choose the time and day on the calendar




RECREATIONAL BIKE FITS
RECREATIONAL BIKE FITTING
Rec rider fit is geared towards providing bike fit services to someone that is new to cycling or for some one that is not using a clip in shoe system.
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Therefore the emphasis of the fit session is on cockpit set up. Examination of the foot pedal interface is not required to the same extent as someone that is using a road or gravel pedal system.
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This service would best suit new road riders, mountain bikers, commuters and riders going bike touring. The focus of this session will be to create a comfortable cock pit that will provide an efficient performance related set up.
The Rec Rider Fit session will include;
Examination of and required adjustments to saddle height, saddle fore/aft and if needed a Saddle Session is part of the BC Bike Fit program.
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If changes are needed to the handlebar assembly, we do have the ability to swap parts. The studio has been working with Easton and PRO for many years so we are ready to solve most cockpit problems on the spot.
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If you are a new cyclist this session will get you rolling in the right direction.
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Interested in a rec rider fit?
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HOW TO BOOK AN APPOINTMENT
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Click Book Your Session below.
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Indicate the type of session required: Road, MTB, or Saddle Session...etc.
-
Choose the time and day on the calendar




